Better Posture in 10 min, Ballerina Tricks

Do you want your back and neck to feel pain free, stop hunching forward and your shoulder to look feminine This is what posturaltargeted neck and shoulders ballet exercises can do for you. Shaping your ballerina posture is easy, download my 5day Free Get Ballerina Fit Plan and watch your body transform with easy but effective ballet exercises. Ballerinas are renowned for their straight back, lean arms with highpositioned armpits, long slim neck, straight shoulders with shoulder tips somewhat ascending. Even if you are no ballerina, and in love with your upper body shape, I have good news for you: You can have it too We are very much used to hunching forward and feeling neck and shoulders pains due to our poor posture in front of computers and phones.