Cross Fit Team Series 2016: Event 3 Demo
For full event details and descriptions click here: Workout (Rxd): As MM then FF pairs: Max calories rowed in 5 minutes Max push presses in 5 minutes (115, 80 lb. ) Order: MMFF Time cap: 15 minutes Scaled Workout: As MM then FF pairs: Max calories rowed in 5 minutes Max push presses in 5 minutes (75, 55 lb. ) Order: MMFF Time cap: 15 minutes The CrossFit Games The CrossFit Games The Sport of Fitness The Fittest On Earth
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