Legends Mike O Hearn Francis Benfatto Train Back The Golden ERA 90s

What did a Titan Workout look like 30 years ago This video is The Back Workout of Legends. I get asked all too often You look like you haven t aged a bit, how do you look more youthful than everyone else in the industry So whats my secret Am I a vampire Am I Ageless Is Time afraid of the Titan Haha, But Ill tell you this The real answer to that question is simple Its my way of life Im obsessed about the little details that most look Health and fitness goes beyond physical appearance and performance. Its about ruthlessly executing the requirements to keep your ENTIRE body in tiptop shape. Including your . Your skin Your hair. Its all easy to do its also easy not to do. At the end of the day, what defines a legend is being the most consistent guy in the era Consistently getting better every single But like I said, not just health and fitness. I crave to dominate every single thing I do. It cannot be sated. It wi