How to burn emotional burnout, BBC Ideas

What is emotional burnout And how can you avoid it Dr Radha Modgil shares her top tips for making sure you don t feel overwhelmed and burnt out. Subscribe and to BBC Ideas and If you found this video helpful, have a watch of this one next it s got some great tips on how to boost your resilience Do you have a curious mind Youre in the right place. Our aim on BBC Ideas is to feed your curiosity, to open your mind to new perspectives, and to leave you that little bit smarter. So dive in. Let us know what you think. And make sure to subscribe and hit the Visit our website to see all of our videos: And follow BBC Ideas on Twitter: , bbcideas, emotionalburnout, mentalhealth