Give me something hard, Bouldering training by Adam Ondra

I have definitely spent a lot of time at Hangar gym this spring, having numerous sessions on competition style boulders and most of the time, taking advantage of making a comp simulation. That means taking a timer, set 4 or 5 minutes pear each boulder problem and trying to send as many tops as possible. Take a look at one of the simulations in the following video. Timecodes 0:00 Intro 0:19 Route setters 0:38 Boulder, 1 infographics and commentary 1:00 Boulder, 1 climbing 1:30 Boulder, 2 infographics and commentary 1:51 Boulder, 2 climbing 3:33 Boulder, 3 infographics and commentary 3:56 Boulder, 3 climbing 4:32 Boulder, 4 infographics and commentary 4:42 Boulder, 4 climbing 5:59 Boulder, 5 infographics and commentary 6:16 Boulder, 5 climbing 7:13 Boulder, 6 infographics and commentary 7:33 Boulder, 6 climbing 8:55 Final comments, outro Climbing shoes Adam used in this video: La Sportiva Theory EN