The 5 Most Common Mistakes People Make With Tinnitus ( Sound Therapy How To Help Tinnitus)

This video explains five simple mistakes that people make with their tinnitus. Understanding these mistakes will help you to get better faster. I have learned these mistakes over the last four years helping people with tinnitus. It started with tinnitus sound 0:00 Most Common Mistakes People Make With Tinnitus 0:53 A tinnitus sound therapy plan to soothe your auditory system 3:31 Release the fightflight response ease the tinnitus 6:04 Calm your tension, stress, or anxiety 9:37 Let go of negative thinking patterns + tinnitus 12:37 Daily practices to shift your focus away from tinnitus 5 Ways To Get Started With Treble Health (formerly known as Pure Tinnitus): 1 Download Our Tinnitus Guide 2022 Edition: 2 Get The Consumer Guide to Hearing Aids in 2022: 3 Schedule An Appointment: 4 Take Our Free Online Hearing Check: