Thigh Trimmer Butt Lifter Workout

My butt and thighs got so sore from this workout The mini bands added so much intensity that I felt the burn right away and for days after. INSPIRATIONAL SHIRTS: BLOG: FB: TWEET: PINTEREST: INSTAGRAM: Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine s Best Healthy Living Blogger.