Day 24. Fit Healthy 12 Minute Leg Arm Burnout HIIT

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24 интервала 10, 20 1. High Knees 2. Sumo Pushups 3. Squat Jumps 4. Walking Pushups 5. Lunge Jumps 6. Single Leg Pushup (Alternating) 7. Plie Jump 8. Shoulder Tap Pushups 9. XJump 10. Supergirl Pushups 11. Heel Tap Squat Jump 12. Heel Tap Pushup Повторить 12 раза (24 интервала 1 круг)