Tommy V With Chyna Cho

Chyna Cho does the Hero workout Tommy V. Tommy V For time: 115 pound Thruster, 21 reps 15 ft Rope Climb, 12 ascents 115 pound Thruster, 15 reps 15 ft Rope Climb, 9 ascents 115 pound Thruster, 9 reps 15 ft Rope Climb, 6 ascents CrossFit Forging Elite Fitness The CrossFit Games The Sport of Fitness The Fittest On Earth