Micro habits that improved my life

Try Headspace for 60 days for free: Use code: PUL2023 Upside of Stress book by Kelly McGonigal: Signup for our newsletters: Film photography gear we use: The music we used: Get the Pick Up Limes app (1week free trial ): TIMELINE 0:00 Intro 1:01 No day zero 2:01 Reframe gratefully 3:21 Daily magic 4:32 Rethink stress 6:21 React slow 8:40 Your micro habits 8:57 Bloopers RECENT VIDEOS Become better at talking to people: If I could make only 1 noodle dish for the rest of my life: STAY CONNECTED , 128073