Conscious Relationships, Wellness The Ego With James Duigan Mark Webber

We have two legends today on the podcast wellness coach, seventime best selling author and trainer to the stars, James Duigan and a Mother Daze favourite; filmmaker, actor teacher Mark Webber (aka T Palms hubby) these two best bros open up about their long, soulsearching conversations on consciousness, embracing the ego, and what it truly means to be a father and a man in todays world. Together, we dive deep into toxic masculinity, manifesting your best life, and how to grow closer in your relationships while avoiding the fix, change, prove trap. James also shares some super practical wellness tips you can actually use, including the gamechanging concept of an exercise snack (sorry, its not food ). There are tons of thought provoking ideas in this ep thatll leave you feeling empowered and inspired to go be your best you This episode of The Mother Daze is proudly sponsored by Peloton Find your push. Find your power with Peloton at Resource links Unt