ULTIMATE FULL BODY KETTLEBELL WORKOUT, ( Beginners and Advanced)

This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for Advanced and Beginners and can be done at home, at the gym or outdoors. there are 2 different workouts all listed in the video and they are all Brutal i have given lots of my top tips and alternatives. NEW TRAINING APP. . SIGN UP FOR 1 ON THE FIRST MONTH: 30 DAYS KETTLEBELL TRAINING EBOOK: CROSSLIFTR Training (Conventional or Crossfit Box) Program: Follow me on INSTAGRAM: