How to Do a Spinning Back Fist, Kickboxing Lessons

Watch more How to Do Kickboxing videos: Learn how to do a kickboxing spinning back fist in this Howcast workout video featuring Work Train Fight founder Alberto Ortiz. All right, guys. Now we re doing a spinning back fist in kick boxing. Obviously, a back fist is with the back of the fist, but we re going to do it now in one continuous movement. So we re going to start with a onetwo hook, so onetwo hook. I m going to co