Single Leg to Double Leg Takedown for MMA

Coach Vince shows us how to chain attacks, going from a singleleg to a doubleleg takedown. Previously, we covered how to finish the singleleg with a dump, but sometimes it s hard to get your opponent down if they re defending with head pressure and a leveraging whizzer. This adjustment is a great way to complete the take down, and finish in side control perfect for, MMA. Vince s SUBSCRIBE TO GET MORE FOLLOW: Facebook, http