Spider Guard Set Up to Omoplata by Kimberly Pruyssers

SPIDER GUARD SET UP TO OMPOLATA Kimberly Pruyssers is a Pan American and No Gi World Champion black belt. This is an excerpt from WINNING WITH THE SPIDER GUARD available from To learn more great Jiu Jitsu Techniques, visit BJJ Fanatics was started by a pair of black belts (Bernardo Faria Michael Zenga) who feel that nothing is more important than improving your BJJ skills as much as possible in the least amount of time. Their aim was to create a shop for BJJ Students who dont look at BJJ as a sport but as a lifestyle. Youtube: Facebook Group: Instagram: 15 OFF On All Of Our BJJ Instructional Videos Just Use The Coupon Code: FANATICSYOUTUBE Website: