Full Body Stretch Routine for Dancers, Follow Along Stretch For Flexibility

READ BEFORE WATCHING Hello I tried to make a small edit to this video recently (October 2021), and apparently, YouTube didn t like it Many of you are having issues viewing past the 7min mark. That said, I encourage you to use this video instead: The stretch is very similar and actually much better quality :) Sorry about that I m trying to resolve the issue This is a fullbody stretch routine that I do at least 3x a week to maintain my flexibility for dance. I focused on stretching my legs (hips and hamstrings) because those have been extra sore lately Connect with me here so I can get to know your lovely self Instagram My Website