What We Can Learn from Sumo about How to Spend our Day

A Guided Meditation and a Soothing Walk around the Grand Sumo Arena in Ryogoku, Tokyo To the wonderful audience of this channel, may this video help you relax, feel good, or even sleep well. Come back to this video whenever you re feeling cloudy and grey inside. We can be reminded of some lessons we can learn from sumo wrestlers and how we can achieve our goals, help declutter our mind, and enjoy our everyday. Let s take a walk around Tokyo in our favorite place together. , japan, walking, meditation, asmr, sumostew I m very excited to introduce to you my Patreon page I share a more personal side to my journey in discovering sumo As a patron you ll gain access to bonus sumo content likelengthy discussions about the basho, banzuke, and other sumo newsconversations and full interviews with sumo wrestlers, sumo contentcreators and sumo insiderssumo wrestler biography deep divesmy videomaking process on SumoStewVideo blog