Breaststroke Body Dolphin Straight Arm

Breaststroke BodyDolphin Straight Arm from Like this Watch the latest episode of on Blip When doing drills, itapos; s important to understand how all the pieces fit together to get the most out of every drill. Why Do It: When practicing body dolphin for breaststroke or butterfly, itapos; s important to understand what you want your arms to be doing, and how the arms tie into the whole stroke. Donapos; t allow the arms to lead the body up and down, but