Burn Fat Build Lean Muscle with Christine 20 min

Christine s smart dumbbell moves target large muscle groups, maximize muscle engagement, and speed up fat loss. This workout is designed to torch fat, define your body, and make you glow with sweat. 25 moves to better your entire body. This workout burns 340 466 calories. Work out your arms, abs, back, butt, legs, shoulders, and triceps. Select weights that challenge you but don t compromise your form. TRY GYMRA FREE FOR ONE MONTH NO CREDIT CARD REQUIRED