Are Cross Fit athletes ACTUALLY Strong

In this video, I dive into the world of CrossFit and tackle the question: Are Crossfitters weak Spoiler alert theyre not But when compared to the strongest athletes in the world, how do their strength and power numbers hold up I break down CrossFit strength relative to Olympic lifters, world record deadlifts, and more, showing that while Crossfitters may not be the strongest, they come impressively close to elitelevel numbers despite focusing on many disciplines. From strength and power to muscular endurance and aerobic fitness, Crossfitters excel at maintaining a wellrounded athleticism that s hard to match Get a program written by me Pick up your Lift Heavy, Be Kind merch Blood, peptides and hormones (men) (women) use code: HOOPER for 10 off Performance mouthpiece