Be Fi T Intensity: Ultimate Cardio Burn Workout Lacey Stone

BeFiT Intensity: Ultimate Cardio Burn Workout with Lacey Stone is a supercharged, 25minute fatburning cardio circuitstyle workout that employs an explosive blend of cardio exercise, endurance moves and plyometric drills to incinerate calories, build strength, increase power and build stamina for ultimate bodyshredding results from head to toe. Turn up the burn and maximize your weight loss potential with this resultdriven routine that features 3 intense circuits of 3 moves each for 30 seconds, followe br, br,