HEIAN GODAN, 4 min. TABATA karate workout real time training TEAM KI

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In this episode Ken presents the 3rd and last TABATA episode. This time for the SHOTOKAN BASIC KATA HEIAN GODAN. If you havent seen the first two episodes for KIHON and UNSU here are the links: TABATA KIHON: UNSU TABATA: WORKOUT: 1 set TABATA 20, 10 HEIAN GODAN Music: SHW Tsudzumi JAPAN 3