Six Pack ABS 100 Results

Belly fat can be stubborn and hard to lose, but these 12 exercises hold the key to erasing it. Belly fat is really easy to gain but seems almost impossible to lose. You re probably aware your diet is the key when it comes to belly fat. 00:00 Crunch Floor 00:43 Situp 1:21 Rest 30sec 1:54 Elbow to Knee Situp 2:34 Air Twisting Crunch 3:13 Rest 30sec 3:46 Horizontal Scissor 4:26 Flutter Kicks 5:05 Rest 30sec 5:37 Oblique Crunches with Straight Leg Lift L 6:13 Oblique Crunches with Straight Leg Lift R 6:48 Elbow to Knee Side Plank Crunch R 7:24 Elbow to Knee Side Plank Crunch L 7:57 Rest 30sec 8:30 Hip Roll Plank 9:11 Mountain Climbers Shoulder Tap 9:49 Rest 30sec 10:22 Side Crunch (Wall) 11:02 Mountain Climber Across Wall what workout should i do to lose belly fat. Does abs burn fat, should i workout my abs if i have belly fat. Benefits of doing abs everyday, how to lose belly fat and get abs in 2 weeks. Do crunches burn belly fat. What exe