Stringer available now at: FULL WORKOUT DESCRIPTION BELOW Online Personal Training: Fitness Clothing: Instagram: Facebook: Twitter: Chest Workout Incline Barbell Bench 4 sets of 15, 12, 10, 8 Bonus Pyramid Set Incline DB Flys 4 sets of 810 Flat DB Bench 4 sets of 10, 8, 8, 6 drop set each set fai
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