STRESS CAN KILL YOU OR EMPOWER YOU LETS TALK ABOUT COPING MECHANISMS

I remember when I first learned about coping mechanisms. I was putting toxins into my body because they made whatever I was going through feel like it didn t even matter, like it wasn t that big of a deal. I mean, I was too numb to decipher what caused it and what I should logically do, so that I can heal. Why some of us are born into this world without that survival idk. I ve done a lot of psychiatric research throughout the years, and not only is it one of my hugest passions, but it s som