Killer Outdoor Workout ( CAPTAIN AMERICA WORKOUT )

For more workouts you can do anywhere If the sun is out, it may just be time to take your workout outdoors. In this video, I m going to show you the Captain America Workout challenge that you can use as a killer outdoor workout option. All you ll need is a single olympic plate and some space to throw it. That means, you can do this on any local sports field or even in the background. To do this outdoor workout, you ll select an olympic plate based on