KELLY GALE TIGHT LEGS IN 20 MIN, , HOME WORKOUT

KELLY GALE TIGHT LEGS IN 20 MIN, , HOME WORKOUT Hi everyone, For my next workout video all you need are socks, a small towel or gliding discs if you have them. Each exercise is 30 seconds except the warmup moves which are 1 min. You can combine this workout to my other work out videos. 15 Min ab workout. 15 Min arm shoulder workout: Do not use these videos if you have any preconditions that prohibit you from working out. Please follow your