Ẩm thực truyền thống Mexico ( Mexican traditional cuisine), Alo Ai

メキシコの伝統料理 Traditional Mexican cuisine is a comprehensive cultural model comprising farming, ritual practices, ageold skills, culinary techniques and ancestral community customs and manners. It is made possible by collective participation in the entire traditional food chain: from planting and harvesting to cooking and eating. The basis of the system is founded on corn, beans and chili; unique farming methods such as milpas (rotating swidden fields of corn and other crops) and chinampas (manmade farming islets in lake areas); cooking processes such as nixtamalization (limehulling maize, which increases its nutritional value); and singular utensils including grinding stones and stone mortars. Native ingredients such as varieties of tomatoes, squashes, avocados, cocoa and vanilla augment the basic staples. Mexican cuisine is elaborate and symbolladen, with everyday tortillas and tamales, both made of corn, forming an integral part of Day o