Eoin Backsquats 250kg Training in Crossfit Mallow
Music: Power Glove Maximum Potential Jason Genova Legs On The Bottom (by YouGottaBeAFreak) Full training session: Ian Darragh: 135kg Clean and Jerk for singles, 140kg jerk, 120kg bench press for reps. David Nolan: 100kg hang snatches, 190kg squat for 6 reps, 120kg Pause Bench Press x2 Eoin Murphy: 135kg Snatch, 250kg squat, 160kg jerk Clarence Kennedy: 180kg power clean ( ) Clean, 220kg pause squat 1x8, 2x6. 200kg 2x5 stiff leg deadlifts. Messed up the subtitle at the end, and muphy ahhh too
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