Calum von Mogers 20 Minute Chest Blast

Take a cue from Calum von Moger s oldschool ferocity and knock out this quick, intense 20minute chest workout Get Calum s Full Workout: This quick chest blast is one of the shortburst workouts I used leading up to the 2014 WFF Universe competition in Seoul, South Korea. This highoctane, hardcore chest hit should only take you 20 minutes. Keep up a quick pace and use the rest prescribed The workout is great for hypertrophy, getting ripped, and getting ready for a show. It co