10 Minute Ab Focused Workout With Jake Du Pree

Yes, this workout is only 10 minutes, but let s be honest, it only takes 2 minutes to feel the burn in a Jake DuPree workout. Expect moves like rollups, leg raises, and side planks to work your core in different ways. Make this quick session even more challenging by adding a pair of light (1 to 3pound) dumbbells. Find more from Jake on POPSUGAR s Favorite Workout Gear Leggings: Sports Bra: Yoga Mat: As POPSUGAR editors, we independently select and write about stuff we love and think you ll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our doitalongwithus realtime workout show to sweat alongside fitness experts and Hollywoods hot