The 1 minute secret to forming a new habit, Christine Carter
Visit to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. You know how resolutions often go: you set a goal and start strong. .. then the motivation runs out and feelings of frustration and shame creep in. The struggle is real but what if it doesn t have to be Sociologist Christine Carter shares a simple step to shift your mindset and keep you on track to achieving your grandest ambitions. The TED Talks channel features the best talks and performances from the TED Conference, where the world s leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design plus science, business, global issues, the arts and more. You re welcome to link to or embed these videos, forward them to others and share these ideas with people you know. Follow TED on Twitter: Like TED on Facebook: Subscribe to our channel:
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