21 DAY Transformation Challenge HIIT, Muscle Building, Abs, Stretch, Juliette Wooten DAY 4

Welcome to day 4. We are doing a total body HIIT workout using heavier weights today. Prepare for sweaty fat burning cardio HIIT, musclebuilding compound exercises with weights, and Pilates HIIT exercises. Subscribe here What you need download FREE 21DAY TRANSFORMATION GUIDE to get MAXIMUM results and show you how to lose weight fast equipment I m using today 10 pounds dumbbells (use lighter weights if you need, form is your number 1 priority) 21DAY Transformation Challenge playlist This video is part of my 21day workout series weight loss transformation workout. Follow the complete series to lose weight in 21 days Today we are working on totalbody strength,