How to do the Jojo Mayer bass drum technique. ( Short and easy to understand)

(Go to the 2:00 min mark to skip solo) I realized I actually explained something completely wrong in this :P During the second stroke (tap stroke with the toes) You need to bring your heel back up as your toes come down. That s how you can keep the constant smooth rocking up and down motion. Then once you have achieved that smooth motion the next step is to add in the slide. This vid was actually just a preview I made for a Drumeo lesson I did. This is a very rough edit with many imperfections (such as t