Coiling Dragon. Jin Gang Boxing

Hard to describe Almost Tai Tzu, almost a Southern Fist. Obviously a very old fist combining slow movements, dynamic tension, held postures, powerful moves, and limber postures. An interesting and pretty intense set. Well performed with much strength and self control. Here is a style that combines Internal arts such as BaGua with external such as Shaolin. Coiling Dragon emphasizes flexibility and elongated muscles. The movements combine the powerful and the loose with an unusual harmony and balance. Not a lot of sets but each one significant. Demonstrator: Sun Xiang is a direct disciple in the Sun family of their Coiling Dragon inheritance. He is the official coach of the China Police University and his moves show a nonnonsense attitude. He is quite limber and in excellent condition for his age. ,chinesemartialarts, kungfu , wushu