Liverpool Defending Drill

This is an exercise designed to improve the technical understanding of individual defending. Players alternate attacking and defending down the grids then jog back to the beginning to repeat. Knowing When and When not to tackle is a very important quality for smart defending. Good defenders will pick the right time to win the ball, knowing that the pressure is on the attacker to beat his man. Experienced defenders will look to slow down the attacker and eliminate the momentum the attacker may have. T