How To Do Dips For A Bigger Chest and Shoulders ( Fix Mistakes )

In this video we re looking at proper technique on the weighted dip exercise to maximize muscular development of the chest, shoudlers and triceps while avoiding injury. Get my 8 Week Bench Press Program here: Get my 8 Week Chest Hypertrophy Program here: Support Technique Tuesday: I am choosing to leave the entire Technique Tuesday Series COMPLETELY UNSPONSORED so I can focus all of my atte