BEGINNERS HIIT WORKOUT FOR FAT BURNING, Rowan Row

BEGINNERS HIIT WORKOUT FOR FAT BURNING, Rowan Row Fresh new beginners HIIT workout for fat burning designed for you guys. No gym equipment needed and covers all your muscles. I am super excited to see how you all find these exercises so please do comment below and let me know. Have fun with it :) good luck Exercises: 1. Burpee roll up 2. Alternating punches 3. Squats 4. In and out 5. Jumping jacks 6. Mountain climbers 7. Invisible jump rope 8. Plank jumping jack 9. X jump 10. Fast feet 45 sec in 15 sec out For more workout ideas you can access my fitness app or training plans below My Fitness app: My Fitness plans: Subscribe to my channel here: My social media links: Instagram: Facebook: Twitter: Website: Music: w