Hot 8 Yoga Movie Night at the Barre with Whitney E 20201130

HOT 8 YOGA was live. Hot 8 Yoga Movie Night at the Barre with Whitney E Equipment: 1 set of weights, small ball Yoga Barre This class is a dynamic fusion of barre work, light weights, nonimpact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excellent for anyone looking to tone legs, booty, core, and arms to upbeat music.