Today we are doing 5 CORE MOVES you can do at your desk using only your OFFICE CHAIR Want more of these kinds of tips from Autumn SUBSCRIBE Today s Office Chair Workout: 0:30 Toe Taps 1:17 V to Boat 1:52 Oblique Crunches 2:23 Roll Outs 3:21 Knee Tucks JOIN ME ONLINE Website Facebook Twitter Instagram Pinterest
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