Podcast Time: A Weighty Matter

A Weighty Matter I know all about dieting. I ve tried all the diets out there: I ve gone fatfree, carbsfree, glutenfree, vegetarian, fruitarian, flexitarian, lowcalorie, very lowcalorie, no calorie you name it. Once, I lived on nothing but grapefruits for a month. I lost 2, 3 of my body weight and of it was off my thighs. I also lost the will and energy to perform simple everyday tasks, like getting out of bed in the morning, but who cares. I finally fit into a Gucci dress and showed my exboyfriend what he was missing: a whole 45. 2 kg of fabulous I gained it all back (and then some) while I was on the cookie diet. Yes, it exists. And so do chocolate diet and junk food diet, look them up. I was gaining weightat the speed of 2 kg per day. My left arm alone went from 3. 8 kg to 8. 3 kg, no kidding. Each of my butt cheeks became 3 4, 5 kg heavier I was a textbook case of yoyo dieting. So I said to myself, Denise, this is not heathy You must stop. Well, all right, my family said that. Actually,