Be Fi T Belly Blasters: Core Strength Shred Workout for the Abs Nicola Harrington

BeFiT Belly Blasters: Core Strength Shred Workout for the Abs Nicola Harrington is a hardcore, 10minute calorieblasting abdominal workout that combines strength moves with cardio intervals to incinerate fat, shred the obliques and start you on your way to sexy 6pack abs as you tone the entire body. Keep the chest lifted and the core tight as you work multiple muscle groups simultaneously with MultiContinental Fitness Trainer, Lifestyle Coach, and Mother of 3, Nicola Harrington in the third absculpti br, br,