7 Steps to Achieving Healthy Self Esteem

7 Steps to Achieving Healthy Self Esteem The happiest people are those who do not judge others, thank for watching, welcome to the Master Health Media channel, subscribe make a comment, hit the bell icon, please, and thanks. live in kindness, and love themselves. Do you ever see someone who is perpetually happy and wish you could be like them You CAN achieve healthy selfesteemit takes time and effort. Following are seven steps to help you on your way to becoming a happier, healthier You. 1. Identify One is not required to live by I have to or I must everything we do is a result of a decisiona choice. Choices made in our younger years and choices made this morning when we woke up. Everything is a choice: to obey or disobey; to study or not study; to eat right or not eat right. When making these choices, we control everything about our lives including our future and our level of selfawareness. When you see a wise, confident, beautiful person its not luck, its choice. Once