Daily Flexibility Routine Stretches to get Flexible in only 10 minutes a day

Follow along to this 10 minute full body stretch routine daily to get flexible fast Improve your backbend, leg holds, splits and much more. This routine is perfect for anyone whether you re a beginner, intermediate or advanced at flexibility. Do this warm up first: Shop my yoga mat more: Shop Gymshark: This is your last 2021 summer stretch challenge I challenge you to do this routine daily for 20 days to see how much your flexibility improves To share your results use, annamcnultychallenge and tag me on Instagram or TikTok If needed feel free to modify the stretches or take a rest day during the challenge Instagram: annaemcnulty TikTok: annamcnulty Shorts YouTube channel: AnnaMcNultyShorts Business Inquires: , flexibility, stretch