Shred Camp 15 Min Partner Workout, 6: Sweat Factor Maddy Amanda

Shred Camp 15 Min Partner Workout, 6 from Sweat Factor with Maddy Amanda is a challenging, bodyshredding partner workout circuit that features a combination of body weight resistance training, plyometric movement and active recovery to burn fat and work the entire body from head to toe Turn up the burn with this explosive routine that cycles 20 seconds of exercise followed by 10 seconds of rest over 5 partner moves to create a fun way to work out with a friend while delivering maximum results. Crank up br, br,