EXTREME Arm Burn 7 mins Level Up
MY QUIZ: FIND OUT WHAT DIET TRAINING IS BEST FOR YOU: Welcome to Level Up Series: where we will be doing a mix of cardio and toning workouts that can be done on everyone :) Today, we are focusing on arms Making them toned and lean with this 7 minute, extreme arm workout. You will not be breaking during this workout, and no equipment is needed So follow along and keep those arms up Holly xx DISCLAIMER: If you are pregnant, ALWAYS consult with your doctor or physio before doing this workout. I have my physio s goahead to do these workouts and am assessed each week and I am advised not to do any core workouts. EMAIL ME YOUR RESULTS: You can connect with me below for more workouts, food, and motivation MY INSTAGRAM: MY TIKTOK: FACEBOOK:
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