Upper Body Home Workout With Dumbbells Only

Upper Body Home Workout With Dumbbells Only Do you want to get a great upper body workout without leaving home This video will show you how to do just that with nothing but a set of dumbbells. This workout is perfect for toning and sculpting your arms, shoulders, back and chest. Upper Body Home Workout With Dumbbells Only ＨＯＰＥＹＯＵＥＮＪＯＹＷＡＴＣＨＩＮＧ Please subscribe: START 00:00 Upper Body Workout Exercise 1 00:10 Incline Dumbbell Press Exercise 2 00:46 Close Grip Dumbbell Press Exercise 3 01:22 Dumbbell Bench Fly Exercise 4 01:58 Dumbbell Arnold Press Exercise 5 02:34 Dumbbell Seated Lateral Raise Exercise 6 03:10 Dumbbell Rear Fly Exercise 7 03:46 Dumbbell Bent Over Row Exercise 8 04:22 D