Luke Cage Alum Mike Colters Plane Workout Routine, Train Like, Mens Health

You may know Mike Colter as the titular protagonist of the Netflix web television series Luke Cage, but now he just hit the big screen alongside Gerard Butler in the new actionthriller Plane. In this episode of, TrainLike, the actor lets us in on how his fitness routine changed throughout his different roles, his goto workout routine (including rest and recovery), and even shares some words of advice for those on their fitness journey. Watch more Men s Health Train Like videos HERE: Have you heard We created a new channel dedicated to delivering indepth, expertpowered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet: 00:00 Intro 01:00 Warm Up 01:18 Strength Training SUBSCRIBE to Men s Health: SUBSCRIBE to Men