We trained arms with Vladislava Galagan. Watch this video to find out who s got the biggest arms. Time Stamps 00:00 Intro Arm Measuring Pre Workout 01:51 Workout Brief 02:35 Warm Up 04:30 21s Bicep Exercise 10:43 Seated Hammer Curls 13:03 Tricep Dips 16:40 Arm Measuring Post Workout This More On: Instagram: TikTok: Podcast: