Гимнастика. 10 MIN BOOTY PUMP WORKOUT ( Booty Band Glute Activation)

This workout will tone, shape, and grow the booty at home or in the gym using just resistance, mini, loop bands Glute activation is SO important when it comes to proper glute work ,HomeWorkout, BootyBand, Fitness DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: DO THIS WARM UP FIRST: APARTMENT FRIENDLY WARM UP: DO THIS COOL DOWN AFTER (5 min): THE MAT I USE (Exercise 6X4): (MADFIT10 for 10 off)